Blog
Reframe it!
I start most of my coaching sessions by asking my client what’s working well in their life. I began doing this because I noticed most people would focus on what wasn’t working. Yes, I realize people enroll in a coaching course and private session to improve their...
Jump Into More Revenue
About 15 years ago I found myself with a very, very dry mouth. I was on a plane focusing on what I didn’t want to happen. I didn’t want to get hurt or die. I was about to jump out (with a parachute, of course) and land in a place that was surrounded by obstacles (as...
Five Secrets for Cash Infusion Mania
“I need a cash infusion!” I’ve said that hundreds of times to myself. Bills were due and I didn’t have enough money to cover them. I needed money to come in quick. I usually worried for a bit and then decided to focus on a solution. Mostly I pulled it off. But barely....
So What, Now What?!
Is business down? Did your last launch bomb? COVID and politics throwing off your game? Are you fighting with a family member? Are you wondering how you’re going to keep your house? Does your body keep going through one health issue after another? Well? What if you...
Quit Hangin’ On!
I know better than most about hanging on to “stuff” for too long. In the past I’ve found it challenging to: Delete pictures from my computer, even when there are several that look similar Get rid of anything my grandmother gave me Let go of being right about what is...
The Path of Least Resistance
Have you ever faced a situation where none of the obvious next steps felt good? Or what about a financial crisis and all of the solutions made you cringe? There’s nothing like feeling stuck or out of control that’ll give you a stomachache or a splitting headache...
Flipping Out About Money
I’m one of those people who is either super happy, really at peace, having a blast, or highly stressed. Whatever I do, I do it big. I’m not proud of it; it just is. There was a period of time when I was really flipped out about money. I would spontaneously cry from...
Don’t Worry About the Details
Have you ever gotten spun up trying to figure out the details of a project and found yourself stuck because some of them simply didn’t present themselves? I have, and more than once. I’ve also ruined joyous vacation planning by wondering how to figure out everything...
Managing Meltdowns Magnificently
Everybody has meltdowns. Some do it and the whole world can see. Others do it more quietly. But the feeling is the same… it feels like too much emotional pressure happening all at once. My personal meltdowns feel like issues that’ve been eating me all come to the...