Quit Hangin’ On!

Quit Hangin’ On!

I know better than most about hanging on to “stuff” for too long. In the past I’ve found it challenging to: Delete pictures from my computer, even when there are several that look similar Get rid of anything my grandmother gave me Let go of being right about what is...
The Path of Least Resistance

The Path of Least Resistance

Have you ever faced a situation where none of the obvious next steps felt good? Or what about a financial crisis and all of the solutions made you cringe? There’s nothing like feeling stuck or out of control that’ll give you a stomachache or a splitting headache...
Flipping Out About Money

Flipping Out About Money

I’m one of those people who is either super happy, really at peace, having a blast, or highly stressed. Whatever I do, I do it big. I’m not proud of it; it just is. There was a period of time when I was really flipped out about money. I would spontaneously cry from...
Don’t Worry About the Details

Don’t Worry About the Details

Have you ever gotten spun up trying to figure out the details of a project and found yourself stuck because some of them simply didn’t present themselves? I have, and more than once. I’ve also ruined joyous vacation planning by wondering how to figure out everything...
Managing Meltdowns Magnificently

Managing Meltdowns Magnificently

Everybody has meltdowns. Some do it and the whole world can see. Others do it more quietly. But the feeling is the same… it feels like too much emotional pressure happening all at once. My personal meltdowns feel like issues that’ve been eating me all come to the...
Optimism Becomes You

Optimism Becomes You

“What is wrong with this picture?” I asked myself. Why were the people I was coaching not seeing how easy it would be for them to achieve their goals? I felt like I was dragging them up a hill toward the very things they’d claimed they wanted. I wished they could see...