Managing Meltdowns Magnificently

Managing Meltdowns Magnificently

Everybody has meltdowns. Some do it and the whole world can see. Others do it more quietly. But the feeling is the same… it feels like too much emotional pressure happening all at once. My personal meltdowns feel like issues that’ve been eating me all come to the...
Optimism Becomes You

Optimism Becomes You

“What is wrong with this picture?” I asked myself. Why were the people I was coaching not seeing how easy it would be for them to achieve their goals? I felt like I was dragging them up a hill toward the very things they’d claimed they wanted. I wished they could see...
Making Peace With Now

Making Peace With Now

One of the most misunderstood strategies of nailing your goals is to surrender into your current reality. The topic typically comes up when you decide you want to upgrade one aspect of your life or business and yet you’re stuck facing a reality that you don’t love....
Practice Takes Practice

Practice Takes Practice

Changing anything you do repetitively, including thinking certain thoughts, doesn’t happen overnight. It can take anywhere from a few weeks to months. But key is to play the long game… and keep practicing until the new habit or thought becomes automatic. You’ve...
Up Your Money Vibe

Up Your Money Vibe

It’s easy to get caught up in the magical miracle ways that you can make money fast. “If you do X in your business, you can make millions!” is the message coming from all directions. “If you sign up for this class or that e-course, you can make six figures” is another...