by mp_admin | May 24, 2021 | Blog
It seems as though everybody is fighting for something. We have the fight against cancer, war, Covid, hunger, racism… and so much more. City halls are always pushing against new construction in their town. There are a million and one jokes tearing down anyone in...
by mp_admin | Apr 12, 2021 | Blog
When I was pregnant with our first son, my mate couldn’t decide if he should climb Mt. Whitney. Because I was very pregnant, we wanted to spend as much time together as possible before the baby arrived. He decided to go on the hike. He knew that when our baby came, he...
by mp_admin | Nov 19, 2020 | Blog
Have you ever faced a situation where none of the obvious next steps felt good? Or what about a financial crisis and all of the solutions made you cringe? There’s nothing like feeling stuck or out of control that’ll give you a stomachache or a splitting headache...
by mp_admin | Nov 2, 2020 | Blog
Everybody has meltdowns. Some do it and the whole world can see. Others do it more quietly. But the feeling is the same… it feels like too much emotional pressure happening all at once. My personal meltdowns feel like issues that’ve been eating me all come to the...
by mp_admin | Oct 12, 2020 | Blog
Changing anything you do repetitively, including thinking certain thoughts, doesn’t happen overnight. It can take anywhere from a few weeks to months. But key is to play the long game… and keep practicing until the new habit or thought becomes automatic. You’ve...
