by mp_admin | Nov 14, 2022 | Blog
I catch myself all the time hoping things will turn out the way I want. The energy of hoping feels like, “I want this thing to happen, but I’m so scared it won’t.” Hoping kicks off an alarm system in my body. I’m usually very attached to an outcome. I think that if...
by mp_admin | Oct 24, 2022 | Blog
You can’t be reminded too many times of what is most important in your life. A dear friend came over to my house when my first son was young. She brought her daughter over to play. Over dinner, I was commenting about how my 16-month son loved to take objects in and...
by mp_admin | Oct 17, 2022 | Blog
I was flipping through a home decorating magazine and it caught my attention. Hidden in an article on vanities (dressing tables) it said, “Few of us lead a life at such a leisurely pace today, yet the need for personal ritual and time for oneself is perhaps stronger...
by mp_admin | Sep 12, 2022 | Blog
Do you ever hear yourself talking to someone and notice that you’ve been completely focused on what is wrong and why it sucks? Then, you notice that you don’t feel very good about it and want to change the topic to something else entirely. Yep. It’s normal. We all do...
by mp_admin | Jul 18, 2022 | Blog
You look at the clock and feel that feeling. It’s time to get down to business! Your mind goes into an automatic mode about what needs to be handled. Your body responds back with an edge of tenseness or feeling like you already ran a marathon. You’ve lost that loving...
