by mp_admin | Dec 19, 2022 | Blog
Sometimes you just need a break. It’s easier to justify a break when you’re tired because you’ve been overdoing work, household stuff, running around, social events, or sports. But there are other times when it is equally important to back off and rest. Many years...
by mp_admin | Dec 5, 2022 | Blog
When your head spins with to-do lists, your inbox is overflowing, and your desk is cluttered with stuff that needs to be handled… the overwhelm can trigger a feeling that’s anything but empowering. Cocktail, anyone? Feeling overwhelmed by your work and life is a fast...
by mp_admin | Nov 14, 2022 | Blog
I catch myself all the time hoping things will turn out the way I want. The energy of hoping feels like, “I want this thing to happen, but I’m so scared it won’t.” Hoping kicks off an alarm system in my body. I’m usually very attached to an outcome. I think that if...
by mp_admin | Oct 31, 2022 | Blog
I’ve been writing about it for years. I coach clients on this topic every week. I watch colleagues fizzle under its pressure. Business owners are run by it. Everyone reacts to it ungracefully. It’s running rampant in the world. It’s called overwhelm. Overwhelm is a...
by mp_admin | Oct 10, 2022 | Blog
Inevitably the word is said when a client first hires me. You know the word. The one that makes you feel bad about yourself. “I’m procrastinating.” You scratch your head, wondering why you just can’t make yourself do that very important task. You notice you’re...
